Sound therapy uses instruments tuned to pure tone and vibrations to help balance your energy centers or “chakras” in your body through two different approaches, sound healing and sound bathing.
Sound bathing is an audio experience that helps relax the mind and body. Ageless offers this service in group sessions or private sessions, in which the participant with experience a meditative journey intended to bridge the gap of dissonance within their energy fields. Sound bathing helps to facilitate shifts in our brainwave state by using entrainment.
Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
Sound healing is an interactive therapy session with the sounds of the bowls and instruments help the practitioner find stagnation in your energy body. The purpose of this session is to create resonance within one self to improve overall well-being, and harmonizing with a “sense of self”. Each session is customized to the person depending on what “energy blocks” are present and may utilize different pranayama (breath techniques) and meditative practices. Through this session, your wellness practitioner may identify some health deficiencies, in which nutritional and/or physical recommendations may be prescribed.
Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
We focus in on breathing techniques as part of our meditation practices to help strengthen mindfulness and create relaxation. With different types of breathing exercises, we are able to target different goals.
Guided meditation is a form of sound healing in which you meditate to voiced instruction, either in a group, or a private session. Meditation can involve chanting, repeating mantras or simply focusing on breath work.
Cryo Sculpting essentially uses controlled cold exposure to “freeze your fat cells”. This will minimize your fat making it easier for your body to process. As we drop your body temperature you will experience a combined impact of increased metabolism and high caloric burn. This metabolic increase can last 3 to 5 days and may become permanent in just a few sessions. This treatment will also reduce cellulite and tighten any loose skin without surgery. Localized cryotherapy can safely target those areas on the body that you specifically want to trim. With prolonged cold exposure you will discover long term benefits and continued weight loss.
A Cryofacial is a non-invasive technique that uses gentle flow of pressurized air, hyper-cooled air (-25F) to rapidly lower the surface temperature of your scalp and your skin on both the face and the neck. The cold temperature instantly causes your skin to tighten, which helps fill in wrinkles and fine lines. It only takes a matter of minutes to complete the process, and results are quickly visible. If you have inflammation in your face or a slight discoloration due to minor damage, this therapy can reduce both since it promotes better circulation. The facial is not painful, and many people say that it is relaxing. The result is a more even toned, youthful appearance without the use of injections and expensive facial creams. There is no downtime after the procedure.
In addition to reducing wrinkles, this technique helps flush toxins from the skin and reduces impurities. This tightening is called vasoconstriction, which helps dilate capillaries and blood vessels. The combination of fast freezing and vasoconstriction also lends to collagen production. One of the biggest contributing factors to wrinkles and fine lines is reduced collagen production. Although this is natural as people age, collagen can be regenerated to create a more youthful appearance on the skin’s surface. Also, Cryofacials helps close your pores to give your skin a natural and healthy glow.
Localized Cryotherapy, targeted to a specific muscle area or spasm, can be applied via a localized device for 5-20 minutes depending on the area. Localized cold air treatments reaches -25° to -40° F, and drops skin temperature rapidly to mid 30° F without discomfort as our technicians are trained to measure skin temperature, watch the treated area for coloration changes, and interact with the customer to ensure comfort during treatments. An example of localized treatment would occur with a low back, neck, hamstring, ankle, knee, wrist, or elbow pain.
Light therapy, also known as phototherapy or low-level light therapy, is the application of specific wavelengths of light energy to tissue to obtain therapeutic benefits for a variety of conditions including skin and pain.
The absorbed energy is then used to improve cellular performance. Red light therapy can be delivered through light emitting diode (LEDs) devices or cold lasers, and has a variety of applications across many medical fields. This clinically validated technique is gaining greater acceptance in main stream medicine by dermatologists and cosmetic surgeons as a non-invasive therapeutic modality for the treatment and healing of skin and wound conditions and by pain professionals for pain relief.
LED red light therapy treatments are non-invasive, painless, require no recovery time, and can be used safely on all skin types.
Air Compression therapy devices essentially mimic one’s physiology, specifically how the body moves fluids that enhance the body’s natural ability to recover. Our air compression therapy systems come with oversized, slip-on garments and full-length leg, arm, and hip compression attachments (shorts) that you wear over your clothing. These garments use a consistent pressure of air to rejuvenate the muscle tissue and alleviate tight and sore areas of your body.
The main take-away is pain relief. People who suffer from constant muscle pain can find relief and improvement faster than they have ever dreamed possible with air compression therapy. Another benefit you can capitalize on is increased flexibility. By compressing your muscles, stimulation and relaxation results in the surrounding tissue and improves your range of motion and overall athleticism.
Air compression therapy is ideal for people who spend long periods standing or sitting. You may work a strenuous job that requires driving all day or traveling on planes constantly. Maintaining healthy circulation can improve your overall health.
Mon – Sat: 9am – 6pm, Sun: Appt. Only
